Low-Calorie Flavored Syrup Recipe Using Pure Extracts
Choosing low-calorie syrups over traditional sugary syrups offers a way to reduce calories in your recipes. Low-calorie syrups made with alternative sweeteners are perfect for keto, low-carb, or diabetic-friendly recipes. With the addition of pure extracts, you can create syrups bursting with flavor, making them a healthier and more versatile alternative for beverages, desserts, and more.
Ingredients (Makes approximately 1 cup of syrup)
- 1 cup water
- 3/4 cup granulated erythritol (or a mix of erythritol and monk fruit sweetener for a well-rounded sweetness)
- 1 teaspoon pure extract (e.g., lavender, chocolate, rose, vanilla, etc.)
- 1/4 teaspoon xanthan gum (optional, for improved consistency and shelf stability)
- 1/2 teaspoon citric acid (optional, for added shelf life and acidity balance)
- 1/8 teaspoon potassium sorbate (optional, for preservation and shelf stability)
Instructions
- Prepare the Sweetener Base:
- In a small saucepan, combine water and granulated erythritol.
- Heat over medium heat, stirring frequently, until the sweetener is completely dissolved (do not boil).
- Incorporate Additives (Optional):
- Slowly sprinkle xanthan gum into the syrup while whisking continuously to prevent clumping. This will slightly thicken the syrup and improve its stability.
- Stir in citric acid to enhance flavor, balance acidity, and help preserve the syrup.
- Add Flavor:
- Remove the saucepan from heat and let the mixture cool to about 120°F (49°C).
- Stir in the pure extract of your choice. Start with 1 teaspoon, then adjust to taste. Pure extracts are concentrated, so a little goes a long way.
- Preserve and Bottle:
- If making the syrup for extended storage, mix in potassium sorbate to act as a preservative.
- Pour the syrup into a sterilized glass bottle or jar and seal tightly.
Storage and Shelf-Life Tips
- Store the syrup in the refrigerator for up to 2 weeks if no preservatives are added.
- With potassium sorbate, the syrup can last up to 3 months when refrigerated.
- For longer shelf life (up to 6 months), pasteurize the syrup by heating it to 180°F (82°C) before bottling it in sterilized containers.
- Always use clean utensils when handling the syrup to avoid contamination.
Suggested Flavors and Pairings
- Lavender Syrup: Adds a calming floral note to iced teas, lattes, lemonades, or cocktails.
- Chocolate Syrup: Perfect for mochas, hot cocoa, or drizzling over low-calorie desserts like yogurt or keto pancakes.
- Rose Syrup: Elevates rose-flavored sodas, mocktails, lattes, or Middle Eastern-inspired desserts.
- Vanilla Syrup: A classic for flavoring coffee, tea, or as a sweetener for smoothies.
- Orange Syrup: Brightens cocktails, sparkling water, or even savory marinades for a gourmet twist.
Additional Tips for Versatile Use
While syrups are great for adding sweetness and flavor to drinks and desserts, pure extracts offer an even more flexible solution. In many cases, there’s no need to create a syrup at all. Simply add your preferred low-calorie sweetener (like erythritol or stevia) directly to your recipe and use a few drops of pure extract for flavor. This allows you to adjust sweetness and flavor intensity separately, giving you greater control over your culinary creations.
By combining low-calorie sweeteners with the intense flavors of pure extracts, you can enjoy delicious, health-conscious recipes without added sugar. Whether you choose to create syrups or use extracts directly, your recipes will be packed with vibrant, natural flavors.
Pure Rose vs. Imitation: The Magic of Authentic Floral Flavor
There’s something undeniably enchanting about the aroma of fresh roses. Yet, if you’ve ever tried a synthetic or “rose-flavored” product and felt underwhelmed, you’re not alone. Real rose essence is a harmonious ensemble of compounds—everything from terpenes to alcohols, esters, and trace phenolics—that come together to create the soft, layered scent we know and love.
An Imitation “Rose” Formula—Simplified
Most imitation rose flavorings rely on a few dominant chemicals to approximate a rosy smell:
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Phenylethyl alcohol for a sweet floral note
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Citronellol or geraniol to mimic that fresh rose “top note”
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Possibly a hint of nerol or minor esters to round out the profile
While this blend can smell “floral,” it rarely captures the full complexity that pure rose extract exudes. If you compare real rose extract side by side with an imitation, you’ll notice the latter can be one-dimensional—sometimes even sharp or soapy—missing the delicate nuances that make real rose so captivating.
What Makes Pure Rose Extract So Special?
Real rose petals, especially those from premium varieties like Bulgarian roses, contain a veritable bouquet of aromatic constituents:
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Terpenes (e.g., geraniol, citronellol, nerol) that deliver that signature, dewy rose top note
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Phenylethyl alcohol contributing a soft, sweet floral character
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Trace esters that weave in subtle fruity or honey-like hints
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Other minor volatiles that lend depth and “roundness,” preventing any single note from dominating
When gently extracted, these molecules remain in their natural synergy, producing a perfume-like fragrance that is both delicate and rich—something nearly impossible to recreate using just a handful of isolated chemicals.
Saena’s Commitment to True Floral Essence
At Saena, our Angel Bake Bulgarian Rose Extract embodies the authentic flavor journey that nature intended:
- No Artificial Shortcuts
We rely on pure rose petals and a refined extraction process, avoiding synthetic additives that flatten the rose character into something harsh or overpowering.
- Naturally Nuanced
You’ll catch the subtle green-fresh top notes, the sweet floral heart, and the smooth, lingering finish that only real rose essence can provide.
- Versatile Uses
From artisan desserts and confections to cocktails, tea blends, or even savory dishes needing a gentle floral flourish, our rose extract is a culinary game-changer.
- Consistent Quality
We source top-grade roses with stringent quality checks, ensuring each batch meets our standards of potency, purity, and flavor fidelity.
Why Choose True Rose?
While imitation recipes might emulate the main floral elements, they often can’t deliver the subtle transitions—the bright, dewy opening, the satin-soft mid-palate, and the delicate lingering finish. This is the result of nature’s meticulously balanced aromatic profile, refined through generations of cultivation and careful harvesting.
In pastry creams, buttercreams, honey infusions, or even a rose latte, the depth and harmony of genuine rose extract simply can’t be matched by synthetic blends. Consumers often describe the effect as “romantic,” because the floral essence feels authentic rather than perfumy or harsh.
Experience Rose in Its True Form
At Saena, we believe there’s no substitute for what nature does best. Our Angel Bake Bulgarian Rose Extract delivers the full tapestry of rose aroma—terpenes, phenylethyl alcohol, esters, and more—in one convenient, easy-to-use bottle. There’s no need to cobble together a half-dozen flavor chemicals; with our pure extracts, you get a ready-made infusion of real rose character—exactly as the petals intended.
Ready to Explore the True Floral Edge?
Embrace the enchanting world of real rose flavor with Saena’s Bulgarian Rose Extract. For wholesale inquiries, recipes, or more information, contact us at info@saenafoods.com or follow us on Instagram at @angelbake for endless inspiration.
Saena Baking Co. – Crafting authentic flavors that bring the essence of nature straight to your kitchen, one petal at a time.
Saëna Baking Co. Receives Kosher Certification from Oregon Kosher
We are delighted to announce that Saëna Baking Co. has successfully completed a rigorous audit by the Oregon Kosher Agency and received official Kosher certification for our manufacturing facility and select products. This certification highlights our continued commitment to meeting and exceeding the highest quality and dietary standards.
Our certified products include:
- Pure Almond Extract
- Pure Bulgarian Lavender Extract
- Pure Bulgarian Rose Extract
- Pure Cardamom Extract
- Pure Chocolate Extract
- Pure Clove Extract
- Pure Extract Giftset
- Pure Lemon Extract
- Pure Madagascar Vanilla Extract
- Pure Peppermint Extract
- Pure Star Anise Extract
- Pure Valencia Orange Extract
All of these products are certified Pareve, meeting stringent dietary guidelines that provide confidence to our customers.
We proudly align ourselves with the values and integrity represented by the Oregon Kosher Agency, a respected leader in kosher supervision. For more details or to verify our certification, please visit the Oregon Kosher certification portal.
Thank you for your continued support as we strive to deliver products that reflect our unwavering dedication to quality and trust.
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